News from our newspaper (Reporter Liu Ailin) From September 26 to October 2, the 2020 National Swimming Championships and the Tokyo Olympics Qualifying Tournament will be held in Qingdao, Shandong. This event, which has been delayed for almost half a year, will use the evening preliminaries and the morning finals in Tokyo. The Olympic Games competition mode in order to make the participating athletes adapt to the competition schedule and rhythm in advance. Except for Sun Yang, who is currently suspended from the competition, all of China’s strongest active swimmers will participate in the competition. Before the official competition begins, the organizing committee will also set up a new physical fitness competition, which will end early in two days from September 22 to 23. The results showed that most of the players were in good physical condition.
This is the fourth time that the National Swimming Championships has been held in Qingdao. It is also the highest-level competition in the rematch of domestic swimming individual events under the normalized prevention and control of the epidemic. According to the "Notice on Further Strengthening Basic Physical Training and Shortcomings of Physical Ability" of the General Administration of Sport of the People's Republic of China regarding the scoring standards for physical fitness tests, the organizing committee specially arranged a physical fitness competition in this competition. The physical fitness competition from the 22nd to the 23rd was held at the main stadium of Qingdao Guoxin Sports Center. There are 5 physical fitness competitions, which are directly related to the daily swimming training, namely the vertical jump height test, the 30-meter sprint timing test, The maximum number of pull-ups test, trunk core strength test (4 positions) and 3000-meter time running test. The full score for each physical fitness test item is 10 points for a total of 50 points. The full score of the trunk core strength test is 10 points.
这是全国游泳锦标赛第四次在青岛举行。这也是在正常的流行病预防和控制下，家庭游泳个人比赛重新进行的最高级别比赛。根据中华人民共和国国家体育总局《关于进一步加强基本体育锻炼和身体能力不足的通知》，体能测试成绩标准由组委会专门安排。 。 22日至23日的体能比赛在青岛国信体育中心主体育场举行。共有5项亚搏国际APP下载健身比赛，与日常游泳训练直接相关，即垂直跳高测试，30米短跑计时测试，最大引体向上亚搏娱乐网官网测试，躯干核心力量测试（4个位置）和3000米计时运行测试。每个体能测试项目的总分为10分，总计50分。躯干核心力量测试的满分为10分。
According to the competition rules, all participating athletes must complete all physical fitness competitions. If they retire midway, their swimming competition qualifications will be disqualified. In order to better complete this physical fitness test competition, all the technical officials and referees came to the competition venue one day in advance. The officials, coaches and referees of each representative team carefully familiarized themselves with the procedures and prepared equipment, and conducted several drills.
On the test day, athletes attach great importance to whether they are national team athletes, celebrities or rookies, they all come to the venue 50 minutes in advance to adapt and perform warm-up exercises. Although they were dealing with a "new project" that they had never encountered before, everyone went all out in the physical fitness test competition to show their best physical state, showing the same fighting spirit as in the swimming pool. It is worthy of praise. (Source: Beijing Youth Daily)